Playing and designing games have been of interest to K-12 educators as ways to support student learning. Parents are also increasingly accepting of video and board games as their choice of family activity, based on a 2018 survey by the Entertainment Software Association of Canada finding that 71% of Canadian parents play video games with their children. Game-Based Learning involves learning situations where children play or design games – whether digital, physical, or table-top games – in which they solve problems and gradually develop new knowledge and skills. Games have been found to improve students’ motivation and cognitive development, such as memory and reasoning.
Research demonstrates that Game-Based Learning enhances essential life skills that are foundational to a child’s development. In particular, Game-Based Learning provides students with an interactive learning experience where they have the opportunity to use and develop many different cognitive, social, and physical skills. Problem solving, critical thinking, strategy development, decision making, and teamwork are some of the many skills that games can provide.
Clark, D. B., Tanner-Smith, E. E., & Killingsworth, S. S. (2016). Digital games, design, and learning: A Systematic review and meta-analysis. Review of Educational Research, 86(1), 79–122. https://doi.org/10.3102/0034654315582065
Entertainment Software Association of Canada. (2018). Essential facts about the Canadian video game industry 2018. http://theesa.ca/wp-content/uploads/2018/10/ESAC18_BookletEN.pdf
Gee, J. P. (2008). Learning and Games. In K. Salen (Ed.), The ecology of games: Connecting youth, games, and learning(pp. 21–40). MIT Press. https://mitpress.mit.edu/books/ecology-games
Jaques, S., Kim, B., Shyleyko-Kostas, A., & Takeuchi, M. A. (2019). “I Just won against myself!”: Fostering early numeracy through board game play and redesign. Early Childhood Education, 26(1), 22–29. http://hdl.handle.net/1880/111252
Kim, B., & Bastani, R. (2017). Students as game designers: Transdisciplinary approach to STEAM Education. Special Issue of the Alberta Science Education Journal, 45(1), 45–52. https://sc.teachers.ab.ca/SiteCollectionDocuments/ASEJVol45No1November2017.pdf
Kim, B. & Bastani, R. (2018). How Inversé merged with Go: (re)designing games as mathematical and cultural practices. In Proceedings of the 5thInternational STEM in Education Conference (pp.166-172). Brisbane, Australia: Queensland University of Technology. https://stem-in-ed2018.com.au/proceedings-2/
Koabel, G. (2017). Simulating the ages of man: Periodization in Civilization V and Europa Universalis IV. The Journal of the Canadian Game Studies Association, 10(17), 60-76. https://journals.sfu.ca/loading/index.php/loading/article/view/192
Sardone, N. B., & Devlin-Scherer, R. (2016). Let the (Board) Games Begin: Creative Ways to Enhance Teaching and Learning. The Clearing House: A Journal of Educational Strategies, Issues and Ideas, 89(6), 215–222. https://doi.org/10.1080/00098655.2016.1214473
Squire, K. (2006). From content to context: Videogames as designed experience. Educational Researcher, 35(8), 19–29. https://doi.org/10.3102/0013189X035008019
Qian, M., & Clark, K. R. (2016). Game-based learning and 21st century skills: A review of recent research. Computers in Human Behavior, 63, 50–58. https://doi.org/10.1016/j.chb.2016.05.023
Zimmerman, E. (2009). Gaming literacy: Game design as a model for literacy in the twenty-first century. The video game theory reader, 2(23-32). http://www.neliufpe.com.br/wp-content/uploads/2014/02/08.pdf
This small-group online mindfulness workshop will take place via Zoom and is primarily for school-based K-12 educators and anyone interested in educator mental health and well-being. 20 participants maximum per session.
This small-group experiential workshop will provide a variety of mindfulness/attention practices that promote stress management. We will examine how understanding the physiology of stress, through the lens of mindfulness, can support educators and helping professionals in responding to situations with greater resilience.
Mindfulness promotes self-regulation, resilience, stress management, and improved relationships, thereby supporting positive mental health and well-being in students, staff and parents, leading to transformations in school culture.
The workshop will include one of the foundational mindfulness practices called the “body scan,” which is usually done lying down on a yoga mat or other comfortable surface. This practice can also be done seated in a chair. Please have ready a yoga mat, cushion and blanket for your own self care and comfort.
During these 90-minute INTERACTIVE presentations, participants are encouraged to have their camera and microphone turned on as the intention of the workshop is to build community and provide a space for educators to feel supported and learn some simple, yet effective mindfulness techniques that can be used daily to support their well-being.
About Mindfulness Everyday
At Mindfulness Everyday, we envision a society in which we relate to others, the environment, and ourselves with clarity and compassion. We promote mindfulness practices to enhance positive mental and physical health, compassionate action and resilience by providing stress reduction training and life skills for young people, educators, professional support staff and parents in the schools, and for organizations and members of the community.
Since COVID-19 began, people’s relationship with food has been upended. Before, people may have had some meals provided at work, school, or at social functions, but in isolation many have taken it upon themselves to become self-sufficient in their daily meal prep. How many of us have seen videos on social media of a friend’s first attempt at baking bread or a triumphant picture of a successful attempt at a gourmet dinner? There has been a massive increase in the public’s interest in food, & the kitchen has once again become the hearth around which people gather to share, to learn, & to connect.
Register now at: https://www.alumni.ubc.ca/event/family-ties-connecting-food-and-learning-at-home/
Schools across Canada have had to adapt amid the global pandemic, resulting in many students learning remotely. Teachers are being asked to lead learning virtually in the family home while families are being asked to support students in ways that may be unfamiliar and potentially overwhelming. While schools are important for a child’s learning outcomes, research has demonstrated that positive family involvement can have a significant impact on student achievement. This doesn’t mean that schools cannot make a difference, but rather these unprecedented circumstances are calling on schools and families to work in partnership to support student learning. Here are some questions that teachers and families can ask when developing and implementing home-based learning activities, including tips to support student participation:
• Developing online activities is difficult. Don’t try to recreate the school classroom at the family dinner table. Just having worksheets and powerpoint slides online is not the answer.
• Find teachable moments in everyday activities including cooking/baking, board games, reading a storybook, etc.
• It’s important to keep an open line of communication between teachers and families to identify the diverse needs of students and their households (e.g. level of expertise, interests, access to resources, culture, language).
• Literacy and math are fundamental skills required for daily life. Learning how to read and write and do mental math occurs gradually over time.
• Try finding little ways that prompt children to practice mental math. For example, when playing the card game ‘go fish’ you can’t ask for a card directly, but make up arithmetic questions (e.g. you can’t ask for 10 but can ask for a card whose face value is equal to 8+2).
• Think quality over quantity. We should never underestimate the learning that can happen through talking. Some parents are still working and at best have only gained commute time.
• Ministries/Departments of education are recommending 5 hours a week doing school work – that’s it. This means just 1 hour per day of school work (e.g. 20 minutes of reading a book, 10 minutes of math exercises, and 30 minutes of teacher-led time a day).
If families are deciding not to complete teacher-assigned activities, this might mean that families are finding it challenging to play school in the home. A partnership between school and home is one where each partner has something to gain and shouldn’t feel exhausting to either teachers or families. This can be achieved by integrating curriculum expectations within everyday family activities in ways that consider their interests and unique needs. Creating learning experiences that are family-centered can help to better support student learning – and most importantly– student well-being during this time.
Baking/cooking with a twist: Students can make family treasured dishes/treats with a family member but teachers can put in the challenge that only the student can read the recipe. This can allow targeting of specific language and mathematics curriculum expectations yet monopolize on family activities.
Researching with a twist: Students can invite family members and friends to share experiences about topics (e.g., earthquakes, geographical regions, historical events, gardening) from their own work, home, travel, and festivities. Students can capture what they learned from the interview in a video or written report.
Family challenges: Families can be challenged to make safety devices that protect an egg during a drop or build stable towers/structures/forts. Students can reflect on all family members devices/structures and make a video to report which strategies worked best (using teacher requested terminology).
Card games with a twist: Families can play card games like ‘go fish’ where you cannot ask for a card directly but make up arithmetic questions. (e.g., you cannot ask for 10 but can ask for a card whose face value is equal to 8+2).
Family math: Family members (even high school students) can share their strategies in solving a mental math problem a couple days a week for 10 mins or less.
Family reading/writing: The student reads one page and a family member reads the next. Families can demonstrate what they learned in the reading by completing a comic jam to the prompt “what happens next (in a follow up book or in the next pages)?”. Families fold a paper into quarters (to make comic frames). The student and family member take turns filling out the comic frames. For example, the student completes the first comic frame and a family member has to pick up on ideas within the first comic frame to complete the next comic frame. They take turns until all frames are complete.
TDSB mathematics for families website: This website contains weekly age related family mental math challenges with videos that represent the strategies families submitted to solve the mental math challenge. https://sites.google.com/tdsb.on.ca/tdsb-mathematics-for-families/home
Bray, A., & Tangney, B. (2017). Technology usage in mathematics education research–A systematic review of recent trends. Computers & Education, 114, 255-273.
Campbell, M., & Boyland, J. (2018). Why students need more ‘math talk’. The Conversation. https://theconversation.com/why-students-need-more-math-talk-104034
Cook-Sather, A., Bovill, C., & Felten, P. (2014). Engaging students as partners in learning and teaching: A guide for faculty. San Francisco: Jossey-Bass.
Civil, M., & Bernier, E. (2006). Exploring images of parental participation in mathematics education: Challenges and possibilities. Mathematical Thinking and Learning, 8(3), 309-330.
Fenstermacher, G. (1986). Philosophy of research on teaching: Three aspects. In M.C. Whittrock (Ed.), Handbook of Research on Teaching (3rd ed.) (pp. 37-49). New York, NY: Macmillan.
Fenstermacher, G. (1994, revised 1997). On the distinction between being a student and being a learner. Paper presented at the annual meeting of the American Educational Research Association, New Orleans, LA.
González, N., Moll, L., Amanti, C. (Eds.). (2005). Funds of knowledge: Theorizing practices in households, communities, and classrooms. Mahwah, NJ: Lawrence Erlbaum.
Healey, M., Flint, A., & Harrington, K. (2014). Engagement through partnership: Students as partners in learning and teaching in higher education. York: HE Academy.
Kehler, A., Verwoord, R., & Smith, H. (2017). We are the Process: Reflections on the Underestimation of Power in Students as Partners in Practice. International Journal for Students as Partners, 1(1).
Kraft, M. A., & Monti-Nussbaum, M. (2017). Can schools enable parents to prevent summer learning loss? A text-messaging field experiment to promote literacy skills. The ANNALS of the American Academy of Political and Social Science, 674(1), 85-112.
Koralek, D., & Collins, R. (2020). How most children learn to read. Reading Rockets. https://www.readingrockets.org/article/how-most-children-learn-read
National Association for the Education of Young Children. (2020). Learning to read and write: What research reveals. Reading Rockets. https://www.readingrockets.org/article/learning-read-and-write-what-research-reveals
Olsen, J. R. (2015). Five keys for teaching mental math. Mathematics Teacher, 108(7), 543-548.
Rapke, T., & De Simone, C. (2020). 4 things about maths success that might surprise parents. The Conversation.
https://theconversation.com/4-things-weve-learned-about-math-success-that-might-surprise-parents-135114
Rapke, T., & Norquay, N. (2018). MATH JAMS: Students analysing, comparing, and
building on one another’s work. OAME Gazette, 56, 25-30.
Silinskas, G., & Kikas, E. (2019). Math homework: Parental help and children’s academic outcomes. Contemporary Educational Psychology, 59, 101784.
This webinar is primarily for governments, education professional organizations, school and school district leaders, teachers and education support workers, and anyone interested in understanding current issues for changes to K-12 schooling for the education sector across Canada in the COVID-19 era.
In March of 2020, Canadian education systems first began to close schools in response to the COVID-19 pandemic. As well as the emergency response shift to remote learning from home, we must also begin to turn our attention to the inevitable task of planning for the future of schooling over the short and medium term. As school reopenings internationally are showing, this is not simply a return to schooling as normal. Moreover, since education in Canada is a provincial responsibility, responses to COVID-19 have been diverse and we would expect plans for the future to be appropriately varied. Fundamentally, what we will need to ask ourselves is: “What conditions need to be in place for students to learn and for teachers to teach, and how will leaders across the system adapt to support these conditions?”
This one-hour webinar panel discussion originally broadcasted on June 11th, 2020 explored how we will understand effective leadership across the education sector for the coming months and years by considering implications for governments, teacher organizations, and school leaders.
With recent events in the U.S., the EdCan Network expresses our solidarity with the Black community and racialized individuals and acknowledges the damaging impacts of systemic racism and violence. As a national not-for-profit education organization, our mission is to ensure that each and every student thrives in our schools based on the values of equity, inclusion, and respect. As such, we remain committed to learning, listening, and knowledge sharing in support of the well-being of staff and students in our schools and education workplaces.
Schools across Canada have had to adapt amid the global pandemic, resulting in many students learning remotely. Teachers are being asked to lead learning virtually in the family home while families are being asked to support students in ways that may be unfamiliar and potentially overwhelming. While schools are important for a child’s learning outcomes, research has demonstrated that positive family involvement can have a significant impact on student achievement. This doesn’t mean that schools cannot make a difference, but rather these unprecedented circumstances are calling on schools and families to work in partnership to support student learning. Here are some questions that teachers and families can ask when developing and implementing home-based learning activities, including tips to support student participation:
• Developing online activities is difficult. Don’t try to recreate the school classroom at the family dinner table. Just having worksheets and powerpoint slides online is not the answer.
• Find teachable moments in everyday activities including cooking/baking, board games, reading a storybook, etc.
• It’s important to keep an open line of communication between teachers and families to identify the diverse needs of students and their households (e.g. level of expertise, interests, access to resources, culture, language).
• Literacy and math are fundamental skills required for daily life. Learning how to read and write and do mental math occurs gradually over time.
• Try finding little ways that prompt children to practice mental math. For example, when playing the card game ‘go fish’ you can’t ask for a card directly, but make up arithmetic questions (e.g. you can’t ask for 10 but can ask for a card whose face value is equal to 8+2).
• Think quality over quantity. We should never underestimate the learning that can happen through talking. Some parents are still working and at best have only gained commute time.
• Ministries/Departments of education are recommending 5 hours a week doing school work – that’s it. This means just 1 hour per day of school work (e.g. 20 minutes of reading a book, 10 minutes of math exercises, and 30 minutes of teacher-led time a day).
If families are deciding not to complete teacher-assigned activities, this might mean that families are finding it challenging to play school in the home. A partnership between school and home is one where each partner has something to gain and shouldn’t feel exhausting to either teachers or families. This can be achieved by integrating curriculum expectations within everyday family activities in ways that consider their interests and unique needs. Creating learning experiences that are family-centered can help to better support student learning – and most importantly– student well-being during this time.
Baking/cooking with a twist: Students can make family treasured dishes/treats with a family member but teachers can put in the challenge that only the student can read the recipe. This can allow targeting of specific language and mathematics curriculum expectations yet monopolize on family activities.
Researching with a twist: Students can invite family members and friends to share experiences about topics (e.g., earthquakes, geographical regions, historical events, gardening) from their own work, home, travel, and festivities. Students can capture what they learned from the interview in a video or written report.
Family challenges: Families can be challenged to make safety devices that protect an egg during a drop or build stable towers/structures/forts. Students can reflect on all family members devices/structures and make a video to report which strategies worked best (using teacher requested terminology).
Card games with a twist: Families can play card games like ‘go fish’ where you cannot ask for a card directly but make up arithmetic questions. (e.g., you cannot ask for 10 but can ask for a card whose face value is equal to 8+2).
Family math: Family members (even high school students) can share their strategies in solving a mental math problem a couple days a week for 10 mins or less.
Family reading/writing: The student reads one page and a family member reads the next. Families can demonstrate what they learned in the reading by completing a comic jam to the prompt “what happens next (in a follow up book or in the next pages)?”. Families fold a paper into quarters (to make comic frames). The student and family member take turns filling out the comic frames. For example, the student completes the first comic frame and a family member has to pick up on ideas within the first comic frame to complete the next comic frame. They take turns until all frames are complete.
TDSB mathematics for families website: This website contains weekly age related family mental math challenges with videos that represent the strategies families submitted to solve the mental math challenge. https://sites.google.com/tdsb.on.ca/tdsb-mathematics-for-families/home
Bray, A., & Tangney, B. (2017). Technology usage in mathematics education research–A systematic review of recent trends. Computers & Education, 114, 255-273.
Campbell, M., & Boyland, J. (2018). Why students need more ‘math talk’. The Conversation. https://theconversation.com/why-students-need-more-math-talk-104034
Cook-Sather, A., Bovill, C., & Felten, P. (2014). Engaging students as partners in learning and teaching: A guide for faculty. San Francisco: Jossey-Bass.
Civil, M., & Bernier, E. (2006). Exploring images of parental participation in mathematics education: Challenges and possibilities. Mathematical Thinking and Learning, 8(3), 309-330.
Fenstermacher, G. (1986). Philosophy of research on teaching: Three aspects. In M.C. Whittrock (Ed.), Handbook of Research on Teaching (3rd ed.) (pp. 37-49). New York, NY: Macmillan.
Fenstermacher, G. (1994, revised 1997). On the distinction between being a student and being a learner. Paper presented at the annual meeting of the American Educational Research Association, New Orleans, LA.
González, N., Moll, L., Amanti, C. (Eds.). (2005). Funds of knowledge: Theorizing practices in households, communities, and classrooms. Mahwah, NJ: Lawrence Erlbaum.
Healey, M., Flint, A., & Harrington, K. (2014). Engagement through partnership: Students as partners in learning and teaching in higher education. York: HE Academy.
Kehler, A., Verwoord, R., & Smith, H. (2017). We are the Process: Reflections on the Underestimation of Power in Students as Partners in Practice. International Journal for Students as Partners, 1(1).
Kraft, M. A., & Monti-Nussbaum, M. (2017). Can schools enable parents to prevent summer learning loss? A text-messaging field experiment to promote literacy skills. The ANNALS of the American Academy of Political and Social Science, 674(1), 85-112.
Koralek, D., & Collins, R. (2020). How most children learn to read. Reading Rockets. https://www.readingrockets.org/article/how-most-children-learn-read
National Association for the Education of Young Children. (2020). Learning to read and write: What research reveals. Reading Rockets. https://www.readingrockets.org/article/learning-read-and-write-what-research-reveals
Olsen, J. R. (2015). Five keys for teaching mental math. Mathematics Teacher, 108(7), 543-548.
Rapke, T., & De Simone, C. (2020). 4 things about maths success that might surprise parents. The Conversation.
https://theconversation.com/4-things-weve-learned-about-math-success-that-might-surprise-parents-135114
Rapke, T., & Norquay, N. (2018). MATH JAMS: Students analysing, comparing, and
building on one another’s work. OAME Gazette, 56, 25-30.
Silinskas, G., & Kikas, E. (2019). Math homework: Parental help and children’s academic outcomes. Contemporary Educational Psychology, 59, 101784.
This webinar is primarily for school district leadership, principals, vice-principals, professional associations, policymakers, aspiring school leaders, and anyone interested in the well-being of school leaders.
Canadian school leaders are grappling with longer hours, increasing demands, and higher workloads than ever before, which is threatening principal recruitment, retention, and job performance. Work intensification involves managing condensed timelines and a simultaneous increase in the volume and complexity of tasks, activities, and other work demands. As effective school leaders are key to high-performing schools and healthy school environments, work intensification not only threatens school leader recruitment and retention, but also the well-being and performance of both staff and students.
This one-hour webinar originally broadcasted on June 8th, 2020 explored the results of recent studies conducted in Ontario and British Columbia on how principal wellness and the role of school leaders is changing, including strategies that professional associations, school districts, policymakers, and school leaders themselves can take to improve principals’ and vice-principals’ well-being.
Watch the webinar below:
Happy Teacher Revolution is a Baltimore-born, international movement with the mission to organize and conduct support groups for teachers in the field of mental health and wellness to increase teacher happiness, retention, and professional sustainability.
This one-hour experiential learning webinar originally broadcasted on May 28th, 2020 explored burnout, vicarious trauma, and self-care as a global professional development movement.
Watch the full webinar below:
ABOUT DANNA THOMAS
Danna Thomas is a former Baltimore City Public School teacher turned founder of a global initiative to support the mental health and wellness of educators. Her organization, Happy Teacher Revolution, is on a mission to increase teacher happiness, retention, and professional sustainability by providing educators with the time and space to heal, deal, and be real about the social-emotional demands they face on the job. Danna served as the national spokeswoman for the National Alliance of Mental Illness (NAMI) Maryland and the “Music for Mental Health” campaign. She is the recipient of the 2019 Johns Hopkins Community Hero Award and the 2019 Winner of the Johns Hopkins Social Innovation Lab. Danna’s favourite forms of self-care include playing backgammon, community hot yoga, and rocking out on the saxophone.
In this issue, Education Canada looks at the role our public schools do, could, and/or should play in exposing students to these career pathways, preparing them for future labour market needs, and facilitating their transition to trades training. Are students given adequate experiential learning opportunities to consider trades, adequate opportunity to learn about them, and adequate support in negotiating entry to post-secondary programs and apprenticeships that will take them there? How can we shift the narrative, counter the stigma and articulate the value of skilled trades to youth and their parents? How does our education system embrace the multiple roles of fostering the skills and knowledge students require to become informed, active, citizens of the world, and also preparing them to meet the workforce needs of tomorrow?
As we finalized the articles for this issue of Education Canada, schools and campuses across the country had been closed for about a month to reduce the spread of COVID-19. It looked like students would not be back in class anytime soon. And we were wondering how much sense it made to ship boxes of magazines to empty buildings.
Those closed schools are the reason we are not printing our May issue. Like the teachers and profs who have turned to online technology to connect with their students, we have created an online-only magazine. We invite you to enjoy the PDF version as you “shelter in place.”
In this issue of Education Canada we focus on the skilled trades, and specifically on the K-12 system’s role in connecting students to trades training.
So here’s the dilemma. While I still devoutly believe in the value of a liberal arts education, our world is full of highly educated young adults working precarious minimum-wage service jobs because that’s all they could find. Many of them never even considered skilled trades. Probably nobody ever suggested that they were worth looking into. Some students may have even been steered away from trades when they expressed interest.
Meanwhile, well paying, challenging, steady jobs are going unfilled in many trades sectors. While it’s not up to K-12 schools to qualify students for a trade, we think we could be doing a better job of introducing them to the trades as a desirable career path. We also need more options that allow secondary students to “try before they buy” (and ideally earn credits at the same time), and more fluid pathways that allow students to combine academic and skills-based training.
In our theme section, two innovative Canadian programs that give high schools students a great head start in trades (“TAP into Trades, p. 14, and “Youth Train in Trades,” p. 22) share how they fill that gap. And looking at the bigger picture, David Livingstone and Milosh Raykov (p. 18) discuss the need for expanded apprenticeship programs and better linkages between our education and apprenticeship systems. Paul Stastny (p. 25) examines our other big labour need – digital technology skills – and how the digitizing of many trades creates new opportunities, while Alison Taylor (on our website) argues for experiential and work-integrated learning programs as a means of breaking down “the binary between vocational and professional education.”
Perhaps it comes down to that old ideal of a “well-rounded education.” Shouldn’t an education include learning how to do things as well as how to know things? And can’t we, as Taylor suggests, educate students in a way that prepares them for both democratic citizenship and employability?
Photo: Dave Donald
First published in Education Canada, June 2020
It was my first day trying meditation out on my students.
Do you try meditation out on somebody?
No, I suppose you do it with them.
But for me it felt like a try out. One that was going very wrong.
I had tried meditation for myself about ten years previous. My vice-principal at the time did it regularly, and had begun a meditation group after school. Although we only managed to have three sessions before it disbanded – after school being a prime time for other meetings, interviews, extra-curriculars – the peace and stillness I remember experiencing during that last session, when for a few minutes my mind had actually become blank and I felt in its blankness that it had expanded in some way – was motivation enough to try meditation with my class when a colleague gave me these CDs she had bought at a workshop.
“You might like these. Probably better for older kids.”
My colleague taught Grade 3 and it was my first year teaching Grade 8.
“Sure. Thanks.”
The CDs – Open Our Hearts, Christian Meditation for Children – were a set of four meditations, five minutes, seven minutes, nine minutes, and eleven minutes.
They sat on my desk for four weeks before Joshua said, “Hey Mrs. Ranby. Are we ever gonna use those?”
“Of course we are Joshua. I was just waiting for the new month to begin.”
“Sweet.”
So I had felt pressure by the turning of the calendar to March 1st, and there we were, me telling the kids to get back to their seats, and all of us feeling not at all relaxed and calm.
It had all started so optimistically.
Innocently.
“So class, you’ve heard a bit about meditation in health class, but now we’re actually going to practice it. Remember, it’s about calming your mind. You get to actually think of nothing. You can go home and answer “we did nothing at school” and you’d be right!”
I grinned at my joke.
You could hear the sound of crickets. The 25 fourteen year olds just looked at me.
Well, one gave me a pity laugh.
“Good one, Mrs. Ranby.”
“Thank you Ben.”
I carried on.
“So you can go anywhere in the class where you will be comfortable. It’s important that you’re comfortable. If you want to lay down, sit against a wall, whatever. Just be sure you can be quiet and still…”
What was I thinking?
Except for a couple of kids who laid completely down on the floor, every other one sat around the periphery of the room. Against the brick walls, looking nice and comfortable.
I sat up in my chair, feet on the floor, feeling pumped and competent and pressed “play.”
I didn’t realize they were all going to do that as well.
More on that later.
The CD begins with a song and a short scripture reading, and then the mantra: Ma-ra-na-tha, which means Come our Lord. The mantra fades out and then there is silence, for five minutes.
And I closed my eyes, trying to say the mantra silently, trying to clear my mind, but mostly thinking – meditation rocks. They are all quiet! No, not quiet…silent. Perfectly and completely silent. How good am I? Why didn’t I do this before? Even Ben is silent! And he’s never silent. They’ve longed for this. They practically begged me to do this. Meditation…who knew? Can’t hear a single thing…
And then I made my mistake.
By this time we were probably three minutes in. Doesn’t seem long, but three minutes of silence when you’re just waiting for a kid to start laughing, or worse, can seem like an eternity.
But they were killing it! And I just had to open my eyes, to see them all concentrating, trying to clear their minds, to see them relaxed, in states of total calmness, not moving a muscle, totally concentrating…
Yep. Every student was on their cell phone.
They had seized the opportunity to relax and when they knew I’d have my eyes closed for a full five minutes, well…
Let’s just say they relaxed the old-fashioned way.
With technology.
That’s why they were so silent.
I was aghast surveying the scene.
Even Lydia, sprawled out on the floor, was texting someone!
It was Ben who looked up first and saw me, eyes open.
“Uh guys…”
Everyone else looked up at Ben, and then at me.
Busted.
They put their phones away.
“Move back to your seats.”
The remaining 70 seconds of the meditation was spent with all the students at their seats, heads on their desks, being silent.
I took a few deep breaths to try to get back to relaxation land, but that ship had sailed.
Still…when the gong sounded at the end of the five minutes, there was a sense of calmness in the room.
Lydia spoke first.
“Sorry Mrs. Ranby,” she said.
The other students nodded.
“So…will we do it again?” Joshua asked.
“Would you like to?” I asked. I tried to be angry, but deep breathing and mantras and silence and anger just don’t go together.
“Yes,” they all said, as one voice.
“Ok..no cell phones, no moving places, just at your desk, eyes closed.”
They nodded.
“Let’s try the seven minute one!” Joshua suggested.
“Whoa whoa whoa…don’t think we’re quite there. Let’s do the five minute one again.”
“Fair enough.”
So I pressed play, the only pressing of play in the classroom, and we meditated together as best we could.
Lydia fell asleep, Preston started drumming a pen on his desk, Alyssa began giggling, joined by Maddy and Sophie R., but Ben stayed quiet. And so did Joshua.
And so did I.
And for five minutes we all tried to concentrate on nothing. On being still. On letting our cares float away.
And when the gong sounded at the end of the five minutes, I felt relaxed and recharged, all at the same time.
And when Joshua looked at me and nodded, I agreed with him.
“You’re right Joshua…we could have handled the seven minute one.”
Photos: Adobe Stock
This webinar is primarily for governments, education professional organizations, school and school district leaders, teachers and education support workers, and anyone interested in understanding current issues for changes to K-12 schooling for the education sector across Canada in the COVID-19 era.
In March of 2020, Canadian education systems first began to close schools in response to the COVID-19 pandemic. As well as the emergency response shift to remote learning from home, we must also begin to turn our attention to the inevitable task of planning for the future of schooling over the short and medium term. As school reopenings internationally are showing, this is not simply a return to schooling as normal. Moreover, since education in Canada is a provincial responsibility, responses to COVID-19 have been diverse and we would expect plans for the future to be appropriately varied. Fundamentally, what we will need to ask ourselves is: “What conditions need to be in place for students to learn and for teachers to teach, and how will leaders across the system adapt to support these conditions?”
This one-hour webinar panel discussion will explore how we will understand effective leadership across the education sector for the coming months and years by considering implications for governments, teacher organizations, and school leaders.
The Global Recess Alliance, a newly formed group of scholars, health professionals, and education leaders, argues that attention to recess during school reopening is essential. Recess is the only unstructured time in the school day that provides space for children’s physical, social and emotional development, which are essential for well-being and learning. When schools reopen, children will need space to heal from their collective trauma.
The Global Recess Alliance have combined their expertise to provide answers and concrete strategies for a recess that not only works under the current circumstances but paves the way for a fundamental shift in the ways schools approach recess.
Cofounded by Heidi Bornstein and Stephen Chadwick in 2009, Mindfulness everyday is a diverse team of experienced professionals dedicated to educator well-being. Mindfulness Everyday offers various mindfulness programs and practices for educators to provide them with the skills and coping strategies required to support their own mental and physical health.
This webinar first broadcasted on April 15th, provided an experiential introduction to mindfulness research and practices that benefit educators personally and professionally.
Watch the full webinar below:
About Mindfulness Everyday
At Mindfulness Everyday, we envision a society in which we relate to others, the environment, and ourselves with clarity and compassion. We promote mindfulness practices to enhance positive mental and physical health, compassionate action and resilience by providing stress reduction training and life skills for young people, educators, professional support staff and parents in the schools, and for organizations and members of the community.
As their children’s first teachers, parents contribute to their academic and professional development. While parental engagement is crucial to children’s well-being and positive development, parents can also have a negative impact by failing to meet children’s fundamental psychological needs, which are essential to academic and professional success.
Research demonstrates that children generally perceive their parents as being supportive of their psychological needs. It’s important for parents to recognize that they can have a significant impact – positive or negative – on their children’s development. Therefore, parents hoping to guide the positive development of their children are well advised to meet their fundamental psychological needs, thereby encouraging greater academic and professional success.
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REFERENCES AND FURTHER READING