Positive Reframing: How to find the good in a stressful situation
Listen to "Positive Reframing: How to find the good in a stressful situation ft. Dr. Lisa Lucas" on Spreaker. When we experience a stressful situation, it can launch us into a spiral of negative thoughts and reactions, impacting our overall well-being. How then do we address this and focus on turning a problem into a solution? According to Dr. Lisa Lucas, the answer is simple, yet so powerful – reframing.
Meet the Expert(s)
EdCan Network
The EdCan Network is the independent national organization with over 140,000 members working tirelessly to ensure that all students discover their place, purpose and path.
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Dr. Lisa Lucas
Professor in the College of Education at West Chester University of Pennsylvania
Lisa is currently a Professor, a speaker/trainer that provides workshops on Engaging Learners, and a professional coach that specializes in helping others achieve balance- finding the median between working to live and living to work.
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