Promising Practices, Well at Work
Positive Reframing: How to find the good in a stressful situation
Listen to "Positive Reframing: How to find the good in a stressful situation ft. Dr. Lisa Lucas" on Spreaker. When we experience a stressful situation, it can launch us into a spiral of negative thoughts and reactions, impacting our overall well-being. How then do we address this and focus on turning a problem into a solution? According to Dr. Lisa Lucas, the answer is simple, yet so powerful – reframing.
Meet the Expert(s)
The EdCan Network is the independent national organization with over 140,000 members working tirelessly to ensure that all students discover their place, purpose and path.
Dr. Lisa Lucas
Professor in the College of Education at West Chester University of Pennsylvania
Lisa is currently a Professor, a speaker/trainer that provides workshops on Engaging Learners, and a professional coach that specializes in helping others achieve balance- finding the median between working to live and living to work.