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Promising Practices, Well at Work

Positive Reframing: How to find the good in a stressful situation

Listen to "Positive Reframing: How to find the good in a stressful situation ft. Dr. Lisa Lucas" on Spreaker. When we experience a stressful situation, it can launch us into a spiral of negative thoughts and reactions, impacting our overall well-being. How then do we address this and focus on turning a problem into a solution? According to Dr. Lisa Lucas, the answer is simple, yet so powerful – reframing.

Meet the Expert(s)

EdCan Network

The EdCan Network is the independent national organization with over 75,000 members working tirelessly to ensure that all students discover their place, purpose and path.


Le Rés...

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Lisa Lucas Bio

Dr. Lisa Lucas

Professor in the College of Education at West Chester University of Pennsylvania

Lisa is currently a Professor, a speaker/trainer that provides workshops on Engaging Learners, and a professional coach that specializes in helping others achieve balance- finding the median between working to live and living to work.

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