Astrid Kendrick has been a K-12 classroom teacher for nineteen years for the Calgary Board of Education, and has been a contract instructor at the University of Calgary and Mount Royal University for four years. For the past two years, she has be the voluntary Co-Chair of the Health Promoting Schools Collaborative (Southern Alberta Region), and recently volunteered to be the editor of the Runner, an annual publication of the Health and Physical Education Council of the Alberta Teachers Association.
Listen to "How are you REALLY feeling?" on Spreaker.There’s a cone of silence around what you can admit to in the workplace – how you’re feeling, behaving, and how things are genuinely going for you. Sound familiar? There’s actually a term for this – “emotional labour.
