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Well at Work, Well-being

Teaching and Learning from home

Listen to "Teaching and Learning from home ft. Jennifer Forristal" on Spreaker.COVID-19 has brought educators and their families together in the same space almost all day, every day. Homes are now living spaces, working spaces, and learning spaces, where educators are constantly switching between different tasks and wearing multiple hats. Dr. Jennifer Forristal, a school wellness specialist, discusses some of the challenges educators are currently facing and shares important strategies that they can use to look after their well-being as they work from home.

Meet the Expert(s)

EdCan Network

The EdCan Network is the independent national organization with over 75,000 members working tirelessly to ensure that all students discover their place, purpose and path.


Le Rés...

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Dr. Jennifer Forristal

Naturopath Doctor, True Wellness and School Wellness Specialist

Dr. Jen Forristal is a Naturopathic Doctor and School Wellness Specialist. She has worked extensively with schools and organizations and is the founder of the Umbrella Project, a school-based curriculum empowering students and teachers to choose wellbeing.

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