Living by Design with Stress Resilience
A well-being symposium to learn critical keys to enhance your health and relationships and empower you with strategies for a great year.
An extraordinary day with a line-up of Experts in the field of Integrative Health. Learn from Margaret Boersma, OCT how to increase your energy, access to happiness and how to lower the emotional temperature in a relationship. Marise Foster, Integrative Healing Practitioner and Trainer will support you in discovering how food effects our well-being and provide physical solutions for lowering stress. Carrie Rubel, Wellness Expert will give you ways to recognize a stress response and shift it. Then teach your students practical strategies to increase their stress resilience. Sign up today!