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Learn Self-Reg Face-to-Face Seminar: Pulling Back the Veil and Responding to What We Find Beneath

This class explores how Self-Reg can help us “pull back the veil” created by the self-control mindset.

The self-control mindset, which is deeply embedded in Western culture, can result in various “cognitive blinders”. This can make it difficult, if not impossible, to recognize the signs of stress and see the real stressors that are often behind the “misbehaviours” that are seemingly caused by poor self-control.