Well at Work, Well-being
Workplace wellness isn’t a program
Listen to "Workplace wellness is not a program or a practice ft. Tina Boogren" on Spreaker. For Dr. Tina Boogren, self-care is not a program or even a set of practices. It's about a disposition—a way of looking at the world. It's about hanging on to your "why" and letting that guide you along the way.