Well at Work, Well-being
Self-Reg Isn’t Just for Kids
Listen to "Self-Reg is Not Just For Kids ft. Marie Edwards" on Spreaker. Have you checked-in with yourself today? Self-regulation can’t be effectively taught to students unless the adults teaching them how to self-regulate can do it for themselves first. As an educator, it's important to check-in with how you're feeling as you transition into work mode and into your classroom each day. That means identifying any personal stressors you might be experiencing – and knowing how best to cope.