Promising Practices, Well at Work, Well-being
Who’s taking care of YOU?
Listen to "Who’s taking care of YOU?" on Spreaker.There’s an enormous amount of pressure that’s put on educators – both from the workplace and from their own inner critic. This comes at a cost as educators are really good at putting others first yet often don’t look after their own well-being. Could self-care, mindfulness, and self-compassion be the answer?
Meet the Expert(s)
The EdCan Network is the independent national organization with over 140,000 members working tirelessly to ensure that all students discover their place, purpose and path.
High School Counsellor/ Educator Well-being Consultant
Lisa has a master’s degree in Counselling Psychology and a bachelor’s degree in Physical Education. She has taught internationally and locally. Much of her vast teaching experience was gained in classrooms across British Columbia — from Fort St. John to the Comox Valley.