Promising Practices, Well at Work, Well-being
Who’s taking care of YOU?
Listen to "Who’s taking care of YOU?" on Spreaker.There’s an enormous amount of pressure that’s put on educators – both from the workplace and from their own inner critic. This comes at a cost as educators are really good at putting others first yet often don’t look after their own well-being. Could self-care, mindfulness, and self-compassion be the answer?